| Name | Province | Club | 500m | 600m | Mid Range | 800m | 900m | Long Range | Total | |
| 1 | Eugene Kuisis | Gauteng | Wonderboom | 44.03 | 41.00 | 85.03 | 58.02 | 52.02 | 110.04 | 195.07 |
| 2 | Tertius Smit | Gauteng | TML | 47.01 | 41.01 | 88.02 | 63.02 | 43.01 | 106.03 | 194.05 |
| 3 | Merwe van Rensburg | Gauteng | Wonderboom | 42.01 | 39.01 | 81.02 | 60.01 | 51.02 | 111.03 | 192.05 |
| 4 | John Duckitt | Western Cape | CTMLA | 40.01 | 40.00 | 80.01 | 62.03 | 47.02 | 109.05 | 189.06 |
| 5 | Ronnie Blake | Western Cape | PRC | 42.01 | 42.01 | 84.02 | 53.00 | 47.02 | 100.02 | 184.04 |
| 6 | John Austin | Western Cape | CTMLA | 41.02 | 36.00 | 77.02 | 51.01 | 42.02 | 93.03 | 170.05 |
| 7 | Chris Williams | Western Cape | PRC | 35.00 | 39.00 | 74.00 | 55.03 | 39.00 | 94.03 | 168.03 |
| 8 | Frederik Jacobs | Western Cape | PRC | 15.00 | 37.02 | 52.02 | 58.02 | 56.02 | 114.04 | 166.06 |
| 9 | André Stander | Western Cape | Durbanville | 39.02 | 37.01 | 76.03 | 58.03 | 31.00 | 89.03 | 165.06 |
| 10 | Willie de Beer | Gauteng | TML | 40.01 | 35.00 | 75.01 | 51.01 | 38.00 | 89.01 | 164.02 |